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YOGA
MEDITATION
MOVEMENT
COMMUNITY

Check out our
new classes and workshops

Founder's Message

I fell in love with yoga 30 years ago when I moved to India. Since then, I have learned different styles of yoga and meditation that have contributed to my personal growth.

 

The Breathing Room is an expression of my unassailable intent to support and guide people to a life of well-being. As a nutritionist and a health writer, I’ve authored 2 books on healthy eating. I’m also a health coach specialized in mindful eating and helping people to stop dieting and become more aware of their food habits.

 

From yoga to meditation to movement, you will find what you are looking for at The Breathing Room; whether you are a beginner or a seasoned practitioner. You will also find a safe space and a community of like-minded people.

 

So don’t waste time, it is the most expensive commodity.

Come visit us at the breathing room today.

Rita Date

Founder

E-RYT 500, Certified Nutritionist

How It Works

Step 1 - Buy a plan that suits you.

  • Each plan gives you access to a specific number of classes per month.

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  • You can book any class you want, as part of any plan that you purchase.

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  • If you do not wish to buy a plan yet, you can directly book a class of your choice.

Step 2 - Book your classes.

  • See our schedule and book your slots in any of our classes. 

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  • If you have purchased a plan, each class you book will be redeemed from your plan.

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  • If you have not purchased a plan, you will be charged for each class you book.

OR

Visit our studio and we will set up the whole thing for you!

Testimonials

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