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wellness

Home » Archive by Category "wellness"
24 Feb
wellness

Why Yoga is the Ultimate Remedy for Headaches and Neck Pain

  • February 24, 2025
  • By author-avatar pranil.suryawanshi@hooterbux.com
  • 0 comments
The Role of Yoga in Boosting Immunity During Flu Season Every one of us shares the common feeling of neck tightening and a pounding he...

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24 Feb
wellness

The Role of Yoga in Boosting Immunity During Flu Season

  • February 24, 2025
  • By author-avatar pranil.suryawanshi@hooterbux.com
  • 0 comments
The Role of Yoga in Boosting Immunity During Flu Season Many seek natural and effective means of boosting the immune system as flu sea...

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Rita Date

I fell in love with yoga 30 years ago when I moved to India. Since then, I have learned different styles of yoga and meditation that have contributed to my personal growth.
The Breathing Room is an expression of my unassailable intent to support and guide people to a life of well-being. As a nutritionist and a health writer, I’ve authored 2 books on healthy eating. I’m also a health coach specialized in mindful eating and helping people to stop dieting and become more aware of their food habits.
From yoga to meditation to movement, you will find what you are looking for at The Breathing Room; whether you are a beginner or a seasoned practitioner. You will also find a safe space and a community of like-minded people.
So don’t waste time, it is the most expensive commodity.

Come visit us at the breathing room today.

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