Thank you for joining us
for the Fit Fab Challenge!
Rita Date
I fell in love with yoga 30 years ago when I moved to India. Since then, I have learned different styles of yoga and meditation that have contributed to my personal growth.
The Breathing Room is an expression of my unassailable intent to support and guide people to a life of well-being. As a nutritionist and a health writer, I’ve authored 2 books on healthy eating. I’m also a health coach specialized in mindful eating and helping people to stop dieting and become more aware of their food habits.
From yoga to meditation to movement, you will find what you are looking for at The Breathing Room; whether you are a beginner or a seasoned practitioner. You will also find a safe space and a community of like-minded people.
So don’t waste time, it is the most expensive commodity.
So don’t waste time, it is the most expensive commodity.
Come visit us at the breathing room today.